Testing Limits

As we get closer to our June 16th climb date, and the media increases, I have been asked numerous questions about Kilimanjaro. I have done my homework. Kili is Africa’s tallest mountain. Temperatures range from 25C at the bottom to -20C at the top. On the climb to the...

How Much Do You Treasure Your Health?

At times, life gets so busy that we place a low priority on looking after ourselves. We’re too busy running around taking care of work, family, friends…and a whole bevy of other commitments. Over the years though, I’ve come to learn that taking care of my health...

What In The Heck Have I Gotten Myself Into?

Winning an Olympic medal for Canada was one of my proudest moments. But the podium was just a pathway for changing children’s lives. When you accomplish a goal or a dream you have poured your life into, there are reminders of the lessons you have learned along the...

Why Teams Are So Important?

At the age of 23, Cheryl Bernard started an insurance brokerage and propelled the agency to six million dollars in sales in just eleven years. At the age of 43, she helped Canada win a silver medal in curling at the 2010 Vancouver Olympic Games. Passionate about...